TWH Programs
We Health
The Free Sweat Fitness Program
Founded in 2019 by Arthur Lewis Jr. and Isaiah Johnson, Free Sweat was born from their shared passion for fitness, wellness, and empowering the Baltimore City community. Drawing on their extensive personal and professional experience, Arthur and Isaiah are committed to showcasing the transformative power of movement for both mental health and overall well-being. Through their work, Free Sweat focuses on teaching young people the importance of physical and mental health while offering enriching experiences that open new possibilities for their future.
We Guide
Youth Empowerment
Team of We, led by Harlem Wizards performer Arthur Lewis, empowers youth in East Baltimore through initiatives that foster self-expression and confidence. Arthur’s visits to local schools inspire children to embrace their individuality and build self-assurance. The program has seen a 40% increase in participation and a 75% retention rate, with positive feedback from schools, youth, and families highlighting its success in promoting youth empowerment.
We Inspire
The Free Sweat Tour
The Free Sweat Tour, a key component of the Free Sweat Fitness Program, takes youth from Baltimore on a summer journey to various cities, highlighting the importance of health, wellness, and self-care. From North Carolina to Philadelphia, the tour exposes participants to new environments, people, and ways to stay healthy, enriching their experiences beyond the familiar. This initiative not only promotes physical and mental well-being but also encourages personal growth by pushing young people to step outside their comfort zones and expand their horizons.
We Serve
8 Days of Giving
For the past ten years, Team of We has hosted 8 Days of Giving, an annual December event designed to empower, educate, and entertain local youth. Each year, the event features a unique theme—ranging from STEM education to mental health and nutrition—providing valuable learning experiences for participants. The series culminates in a festive celebration, where 50 lucky children receive gifts from their wish lists and enjoy the ICE! attraction at the Gaylord National. Our goal is to share the joy and impact of 8 Days of Giving with as many children and families as possible.
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